Recipes - Mamma Terra

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Recipes

Tomato Soup

A delicious summer taste

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Cherry Tomatoes & Feta Pasta

Cherry Tomatoes & Feta Pasta

A delicious option of pasta

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Tabbouleh

A delicious salad from the Middle East

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Peanut Butter Chickpea Stew

Peanut Butter Chickpea Stew

A delicious main dish with a Thai touch

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Vegan Brownie

Healthy and tasty dessert

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Roasted Acorn Squash

Roasted Acorn Squash

Healthy and tasty breakfast option

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Pesto Framework

Pesto Framework

Healthy and tasty sauce

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Vegan “Yogurt”

Creamy and tasty with yogurt texture

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Mint Watermelon Juice

Mint Watermelon Juice

Refreshing option for summer months

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Nut Milk Framework

Nut Milk Framework

Good and affordable options for vegetable milk

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Oat Milk

A very good and affordable option of vegetable milk

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Vegan Greek Salad

Vegan Greek Salad

A vegan option of this classic salad

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Butternut Squash with mushroom sauce

Butternut Squash with mushroom sauce

a healthy and delicious main course

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Banana Cinnamon Waffle

Banana Cinnamon Waffle

This is a vegan version of the classic Waffle.

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Cauliflower Steak with mushroom sauce

Cauliflower Steak with mushroom sauce

A good option for a vegan steak

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Mushroom Orzo

Orzo is so delicious that it goes well with pretty much everything, so try…

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Mushroom Fajitas

Mushroom Fajitas

A good option for a vegan barbecue

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Mushroom Risotto

Mushroom Risotto

Wild rice makes this mushroom risotto beyond nutritious and still delicious

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Spinach Waffle

This is a vegan salty version of the classic Waffle. Can be a breakfast…

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Mushroom Skewer

Mushroom Skewer

A good option for a vegan barbecue

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Vegan Zucchini Waffle

Vegan Zucchini Waffle

This is a vegan salty version of the classic Waffle. Can be a breakfast…

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Mushroom Stroganoff

Mushroom Stroganoff

This vegan, lactose-free version of the classic Stragonoff is delicious and nutritious.

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Vegan Matcha Waffle

Vegan Matcha Waffle

This vegan variation of our Sunday favorite is packed with nutrients for an energy…

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Healthy Key Lime Pie

Healthy Key Lime Pie

This vegan, sugar-free version of the classic Key Lime Pie is delicious and nutritious.

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Healthy Pumpkin Pie

Healthy Pumpkin Pie

This vegan, sugar-free version of the classic Pumpkin Pie is delicious and nutritious.

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Vegan Chocolate Mousse

Vegan Chocolate Mousse

This vegan, sugar-free version of the classic chocolate mousse is delicious and nutritious.

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Kefir

This homemade probiotic is the easiest way to add a fermented food to you…

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Green Juice

This juice is packed with nutrients. It's a good option for getting all your…

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Vegan Milkshake

Vegan Milkshake

This shake is as delicious as a milkshake but it's super healthy. The fruits…

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Rich Navy Beans Soup

Rich Navy Beans Soup

This is easy to make, and you can prep for the week as it…

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Overnight Oats with Chia

Overnight Oats with Chia

This is my weekday breakfast go to. It's quick and easy to make and…

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Healthy Cookie Balls

Healthy Cookie Balls

This can serve as a dessert or a snack, is gluten and sugar free,…

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Whole Grain Waffle

Whole Grain Waffle

This is my famous whole grain waffle recipe. Gluten and sugar free. Very nutritious…

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Creamy Mushroom Risotto

Creamy Mushroom Risotto

This vegan version of the classic risotto is equally delicious with all the nutrients…

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