Discover your best, healthier self
“Health is a state of complete physical, mental, and social well-being.”
World Health Organization, WHO
Health Coaching is a partnership where the coach facilitates clients’ transformation by empowering them to find their individual lifestyle of lasting health and wellness.
Hello! My name is Anna Resende, founder of Mamma Terra Health Coaching LLC; I’m a Health Coach certified by IIN – Institute for Integrative Nutrition.
I have a bachelor’s degree in chemical engineering and have worked for 25 years in the manufacturing industry, most of the time with continuous improvement. After working in five different plants between Brazil and the United States I have finally found the branch of continuous improvement that most resonate with me: to improve peoples’ health and well-being. As a health coach, I can use my passion for nutrition and a healthy lifestyle to help my clients discover their best, healthier selves.
Would you like to embrace a transformational health journey?
Schedule a FREE Initial Consultation!
Connection is the cornerstone of Mamma Terra's signature program - Nature Walk
I’m super excited to share that my first e-book has been published!
In this book, you’ll find all the steps you can take to feel great.
Besides all the foundational principles of multidimensional health,
it has a sample of a productive daily routine and a two-day menu
with 10 healthy recipes for you to try.
Discover Your Wellness Score
Do you want better clarity, more energy, and a high-functioning body and mind?
Take this quick quiz and find out if your lifestyle is where it needs to be for you to have a long healthy life and what changes you can make to improve your score.