MAMMATERRA

Discover your best, healthier self

I can channel my passion for nutrition and a wholesome lifestyle to empower people on their journey toward becoming the best, healthiest versions of themselves.

Anna Resende

Mission

Do my share to make the world a better, disease-free place for generations to come.

vision

Educate and guide people on how to create healthy habits that will help them live long healthy lives.

Values

Integrity, Wellness, Communion, and Love

How to Avoid the Freshman 15, Stay Healthy, and Thrive for Good

 

Starting college is an exciting, yet challenging, time filled with newfound independence, freedom, and opportunities. But for many, it’s also a period of stress, poor habits, and overlooked well-being.

In Living Your Best Life in College, Anna Resende offers a practical, relatable, and compassionate guide to thriving during this pivotal phase of life—physically, mentally, and emotionally.

Meet Anna

Hello! My name is Anna Resende, founder of Mamma Terra Health Coaching LLC; I’m an Integrative Nutrition Health Coach certified by The Institute for Integrative Nutrition – IIN.

With a background in chemical engineering and a successful 25-year tenure in the manufacturing industry, I have honed my expertise in continuous improvement. Throughout my career, I have worked in various plants across Brazil and the United States, but it was my commitment to enhancing people’s health and well-being that truly struck a chord within me. Now, as a health coach, I can channel my passion for nutrition and a wholesome lifestyle to empower people on their journey toward becoming the best, healthiest versions of themselves.

Would you like to embrace a transformational health journey?

Schedule a FREE Initial Consultation!

Connection is the cornerstone of Mamma Terra’s offerings

Nutrition begins at the state of our relationship with nature; Nature connects us with our roots and purpose which ultimately brings us joy.

Our true selves are a combination of mind, body and soul. We might find a balance that nurtures them all.

We, humans, are social beings. We are meant to connect and relate to one another.

Ways to Work with Anna

1-on-1 coaching

My Nature Walk Summer Camp was created from my deep desire to satisfy my inner child.

the grounded parents circle
(group coaching)

Reduce absenteeism and improve productivity by educating employees on stress management technics.

Testimonials

Anna is such a wonderful woman! She carries such a gentle, loving presence and shares her wisdom so effortlessly. I love her authentic connection to nature and the way she extends that through her work! It’s just lovely sharing a space with her, no matter what it is!

Maddy Keck

Great e-book! Definitely worth taking the time to read! Looking foward to the ones to come! Congrats

Flaviano Andrade

Awesome e-book Anna!

Kyle Collett

It was great to have Anna’s guidance and support on this journey of change. (…) it’s not easy, but Anna is very consistent in her explanations, also calm, and attentive when listening, enabling me to open my mind and heart to conscious change.

Temis Filogonio

Free Gifts for You

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where I share wellness topics, good books, recipes, and more. 

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