An Invitation to Presence, Gratitude, and Self-Care
December 1, 2025
As Christmas approaches, everything around us seems to speed up — commitments, shopping lists, year-end goals, expectations…
Health Coaching
Health Coaching
As Christmas approaches, everything around us seems to speed up — commitments, shopping lists, year-end goals, expectations…
Join Viktoria Levenberg and guest Anna Resende, an author, podcaster, and health coach, founder of Mamma Terra.
Join Maria Mayes and guest Anna Resende, an author, podcaster, and health coach, founder of Mamma Terra.
Join Corissa Saint Laurent and guest Anna Resende, an author, podcaster, and health coach, founder of Mamma Terra.
In this impactful episode, Wanda sits down with Anna Resende, author of Living Your Best Life in College and health coach at Mamma Terra.
Learn the link between nutrition and mental health with insights from holistic wellness and nutritional psychiatry experts.
Humans are wired for connection. Whether with colleagues or with loved ones, relationships play a vital role in our overall well-being.
How a Podcast Conversation led me to the Embassy that is meeting the future with a vision for the year 2070
It was a wonderful experience—seeing how the city has evolved over the years to become a vibrant example of a greener future.
A complete plant-based version of this comforting classic
É no silêncio, na pausa e no equilíbrio que encontramos a verdadeira saúde.
It’s in silence, in stillness, and in balance that we find true health.
Essa é uma opção de bolo saudável, ou o mais saudável possível!
Yogurte vegano com probióticos e muita proteína
Cakes have been a symbol of celebration for ages. Here is a healthier alternative!
Cakes have been a symbol of celebration for ages. Here is a healthier alternative!
Essa é a versão saudável deste clássico que as crianças e os adultos amam.
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Integrative Nutrition Health Coach certified by IIN - Institute for Integrative Nutrition