by Anna Resende | Sep 15, 2025 | RECIPES
Makes: 6 portions Prep Time: 20 minutes Cooking Time: 40 minutes for roasting Ingredients: 1 bunch of kale2 medium sweet potatoes1 cup of cooked quinoa1/2 medium red onion, chopped2 tablespoons of pepitas (pumpkin seeds)2 tablespoons of sunflower seeds2 tablespoons of...
by Anna Resende | Jun 27, 2025 | RECIPES
Makes:6 portions Prep Time:15 minutes Cooking Time:15 minutes Ingredients:1/2 cup raw cashews, soaked for at least 2 hours or boiled for 10 minutes1/2 pound green beans trimmed and halved1/2 medium onion chopped1 pint of mushrooms3 tablespoons of extra virgin olive...
by Anna Resende | Mar 26, 2025 | RECIPES
Makes:20 ounces Prep Time:10 minutes Cooking Time:18-24 hours of waiting for the kefir Ingredients:KefirKefir Starter*Quarter gallon of coconut milkYogurt1 cup raw cashews, soaked overnight or boiled for 10 minutes14 OZ extra firm tofu2 teaspoons vanilla extract1...
by Anna Resende | Mar 24, 2025 | RECIPES
Makes:1 8-inch round cake Prep Time:30 minutes Cooking Time:35 minutes to bake Ingredients:Cake base1 cup of oat milk6 Earl Grey tea bags5 1/2 cups rolled oats2 tablespoons baking powder1 tablespoon baking soda1 tablespoon cornstarch1/2 cup Greek yogurt or vegan...
by Anna Resende | Mar 19, 2025 | RECIPES
Makes:1 round hollow cake Prep Time:15 minutes Cooking Time:40 minutes to bake Ingredients:4 eggs2 whole Navel oranges3/4 cup coconut oil3/4 cup maple syrup1 cup almond flour1 cup oat flour1 teaspoon vanilla extract1 tablespoon baking powderThis is a healthy...
by Anna Resende | Mar 19, 2025 | RECIPES
Makes:8 – 12 truffles Prep Time:20 minutes Cooking Time:Zero Ingredients:5 pitted Medjool dates3/4 cup cooked and cooled quinoa1/2 cup ground flaxseed1/4 cup unsweetened cocoa powder3 tablespoons drippy peanut butter2½ tablespoons pure maple syrup1 teaspoon...
