Discovering the Treasures of Greece
May 2, 2024
My son, Gabe picked our destination so we would be discovering the treasures of Greece as a celebration for his 21st birthday.
Health Coaching
Health Coaching
My son, Gabe picked our destination so we would be discovering the treasures of Greece as a celebration for his 21st birthday.
Uma deliciosa opção vegana pra café da manhã ou lanche
This is a vegan salty version of the classic Waffle. Can be a breakfast or a light diner. Pairs well with a green salad.
This guided meditation will make you re-connect to nature with all your senses. Get outside, preferably in nature, and read slowly…
Cameron Kirdizk, the founder of Awakenpedia, introduces Anna Resende to the Awakenpedia community as a partner.
Tyler Skinner, the founder of Women Making Waves, interviews Anna Resende for Mishaps, Magic, and Mayhem Podcast episode #93.
Chloe Redmond – Brainz Magazine Executive Contributor, interviews Anna Resende, the visionary behind Mamma Terra Health Coaching LLC.
Wanda Malhotra – Authority Magazine Journalist, interviews Anna Resende from Mamma Terra Health Coaching On The Five Lifestyle Tweaks That Will Help Support People’s Journey Towards Better Wellbeing.
To fully embrace the possibilities that lie ahead, it’s essential to discern what to take with you from the past and what to let go of.
Incorporating breaks into our workday is essential for optimal health which comes from the understanding of ultradian rhythms.
Essa é uma versão sem lactose para o delicioso clássico da cozinha brasileira.
This vegan, lactose-free version of the classic Stragonoff is delicious and nutritious.
Like most of the drugs in existence, alcohol was first used as medicine. Nowadays, however, alcohol is considered a brain drain.
I know that it’s hard to be active on a tight schedule. That’s why I decided to write a blog post giving some great tips for busy people.
April 6th from 4 pm @ Knoxville Convention Center
An event to empower individuals to lead healthier, more fulfilling lives.
Awakenpedia’s first-ever Virtual Retreat!
April 12 – 14th 2024
on Zoom
This vegan variation of our Sunday favorite is packed with nutrients for an energy boost!
Stress affects nearly every system of the body, influencing how people feel. That’s why understanding stress mechanisms is so important.
Overlooking the importance of micronutrients is a problem as they play crucial roles in supporting our health.
There are lots of things that nourish you besides food. In this blog post I’m talking about how relationships nourish the soul.
Mindfully choosing fast food means making good, informed choices while still enjoying the convenience and affordability of it.
Every week I send out my newsletter called Mamma’s Tips where I share healthy tips, good books, recipes, and more.
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Integrative Nutrition Health Coach certified by IIN - Institute for Integrative Nutrition