Rendimento:1 bolo Tempo de Preparo:15 minutos Tempo de Cozimento:40 minutos no forno Ingredientes:4 ovos2 laranjas Bahia inteiras, sem semente3/4 xícara de óleo de côco1 1/2 xícara de açucar de côco1 xícara de farinha de amêndoa1 xícara de farinha de aveia1 colher de...
Makes:1 cup Prep Time:20 minutes Cooking Time:Zero Ingredients:12 Medjool dates, pitted3/4 cup raw hazelnuts2 tablespoons cocoa powder Yes, it’s possible to make a healthy and delicious version of your beloved Nutella! With only 3 natural ingredients. Don’t be fooled...
Read the online Article Here CanvasRebel‘s mission is to create a space for artists, creatives, and entrepreneurs to be able to learn from their peers through the magic and power of storytelling. Our love of the storytelling format comes from our founding of...
Rendimento:6 porções Tempo de Preparo:15 minutos Tempo de Cozimento:40 minutos no forno Ingredientes:1 Kg de tomates maduros3-4 dentes de alho assadosSal e pimenta à gostoFolhas manjericão fresco para enfeitar Modo de Fazer:Instruções:Pré-aqueça o forno a 220oC.Forre...
Makes:6 portions Prep Time:15 minutes Cooking Time:40 minutes in the oven Ingredients:2 pounds of ripe tomatoes3-4 roasted garlic cloves1 tablespoon olive oilSalt and Pepper to seasonFresh basil leaves to garnish Instructions:Preheat the oven to 400oF.Line a baking...
Makes:4 portions Prep Time:15 minutes Cooking Time:30 – 40 minutes Ingredients:1 pack of your pasta of choice*1 bar of Feta cheese1 pint of cherry tomatoes1/2 cup of fresh basil leavesSalt and Pepper to seasonOlive oil Instructions:Pre heat the oven at...
Rendimento:4 porções Tempo de Preparo:15 minutos Tempo de Cozimento:Zero Ingredientes:1 cebola roxa pequena picada em cubos1 pepino médio picado em cubos1 tomate maduro picado em cubos2 xícaras de salsinha fresca picadinha1/2 xícara de quinoa cozida1/2 xícara grão de...
Rendimento:8 porções Tempo de Preparo:20 minutos Tempo de Cozimento:15 minutos Ingredients:1 cebola roxa pequena, cortada em cubinhos2 dentes de alho amassados1 pedaço de gengibre (de ~2,5 cm), picadinho1 colher de sopa de azeite extra virgem2 colheres de sopa de...
Makes:1 small loaf Prep Time:15 minutes Cooking Time:20 – 30 minutes Ingredients:4 ripe bananas1/4 cup cocoa powder1 cup almond flour2 tbsp maple syrup1 tsp baking powder1/4 cup crushed walnuts Instructions:Pre heat the over at 350F.In a medium bowl, smash the...
Makes:2 portions Prep Time:15 minutes Cooking Time:20 – 30 minutes Ingredients:1 Acorn Squash2 Organic, grass-fed eggs1 tablespoon olive oil1 pinch of salt and pepperParsley, hemp seeds and pepitas to garnish Instructions:Pre heat the over at 400F.Cut your acorn...
Makes:4 portions Prep Time:30 minutes Cooking Time:Zero Ingredients:2 cups of firmly packed fresh greens1/2 cup freshly toasted nuts2 garlic cloves1 pinch of salt and pepper1/3 cup extra virgin olive oil3/4 cup parmesan cheese grated (optional) Instructions:Wash your...
Makes:1/4 gallon Prep Time:15 minutes Cooking Time:8-10 minutes Ingredients:3/4 cup raw cashew4 Medjool dates, pitted2 cups hot water1 cup coconut milk2 cups ñame root, cooked and peeled1 pinch of saltJuice of 3 limes Instructions:To hydrate the cashews and dates, add...
Makes:2 cups Prep Time:5 minutes Cooking Time:Zero Ingredients:3 cups watermelon5-6 Mint leaves ice cubes Instructions:Add the pieces of watermelon (no whites) in a blender.Add the mint leaves and blend until you see tiny pieces of mint floating.Pour over a glass with...
Makes:1/4 gallon Prep Time:15 minutes Cooking Time:Zero Ingredients:1 cup organic raw nut2 Medjool dates, pitted (optional for sweetness)1/4 teaspoon sea salt3 cups water Instructions:Add the nuts to a mason jar and cover them with filtered water.Let it hydrate...
Makes:1/4 gallon Prep Time:15 minutes Cooking Time:Zero Ingredients:3/4 cup organic rolled oats2 Medjool dates, pitted (optional for sweetness)1/4 teaspoon sea salt3 cups ice-cold water Instructions:Add 3 cups of water to a mason jar.Add the dates to the water and...
In this episode of Chakras and Chardonnay, host Maria Mayes welcomes Anna Resende, the founder of Mamma Terra Coaching, to discuss her mission to reconnect people with nature. Anna is a Chemical Engineer by trade with 25 years of experience in the manufacturing...
Makes:4 portions Prep Time:15 minutes Cooking Time:Zero Ingredients:1 Cucumber, diced1 Big tomato, diced1 Avocado, diced1 Red onion, chopped1/2 cup Parsley, chopped1 tbs of Extra Virgen Olive OilSalt and Pepper for seasoning Instructions:Dice and chop all the...
Makes:2 portions Prep Time:20 minutes Cooking Time:10 minutes on the stovetop40 minutes to roast the squash Ingredients:1 Butternut squash, cut in half lengthwise2 tbs of Extra Virgen Olive Oil1 cup of cashew milk1 pint of mushroom of your choice, sliced (I used Lions...
Creativity Expression It’s incredible the number of ways we can express our creativity. I love so many of those called art – poetry, literature, music, dance, painting, sculpture, cooking, crafts, and the list goes on. However, as movies are a compilation...
