by Anna Resende | Feb 17, 2025 | RECEITAS
Rendimento:1 bolo Tempo de Preparo:15 minutos Tempo de Cozimento:40 minutos no forno Ingredientes:4 ovos2 laranjas Bahia inteiras, sem semente3/4 xícara de óleo de côco1 1/2 xícara de açucar de côco1 xícara de farinha de amêndoa1 xícara de farinha de aveia1 colher de...
by Anna Resende | Feb 17, 2025 | RECIPES
Makes:1 cup Prep Time:20 minutes Cooking Time:Zero Ingredients:12 Medjool dates, pitted3/4 cup raw hazelnuts2 tablespoons cocoa powderYes, it’s possible to make a healthy and delicious version of your beloved Nutella! With only 3 natural ingredients. Don’t be fooled...
by Anna Resende | Oct 3, 2024 | Interviews
Read the online Article Here CanvasRebel’s mission is to create a space for artists, creatives, and entrepreneurs to be able to learn from their peers through the magic and power of storytelling. Our love of the storytelling format comes from our founding of...
by Anna Resende | Sep 4, 2024 | RECEITAS
Rendimento:6 porções Tempo de Preparo:15 minutos Tempo de Cozimento:40 minutos no forno Ingredientes:1 Kg de tomates maduros3-4 dentes de alho assadosSal e pimenta à gostoFolhas manjericão fresco para enfeitarModo de Fazer:Instruções:Pré-aqueça o forno a 220oC.Forre...
by Anna Resende | Sep 4, 2024 | RECIPES
Makes:6 portions Prep Time:15 minutes Cooking Time:40 minutes in the oven Ingredients:2 pounds of ripe tomatoes3-4 roasted garlic cloves1 tablespoon olive oilSalt and Pepper to seasonFresh basil leaves to garnishInstructions:Preheat the oven to 400oF.Line a baking...
by Anna Resende | Aug 26, 2024 | RECIPES
Makes:4 portions Prep Time:15 minutes Cooking Time:30 – 40 minutes Ingredients:1 pack of your pasta of choice*1 bar of Feta cheese1 pint of cherry tomatoes1/2 cup of fresh basil leavesSalt and Pepper to seasonOlive oilInstructions:Pre heat the oven at 400oF.Cook...
by Anna Resende | Aug 26, 2024 | RECEITAS
Rendimento:4 porções Tempo de Preparo:15 minutos Tempo de Cozimento:Zero Ingredientes:1 cebola roxa pequena picada em cubos1 pepino médio picado em cubos1 tomate maduro picado em cubos2 xícaras de salsinha fresca picadinha1/2 xícara de quinoa cozida1/2 xícara grão de...
by Anna Resende | Aug 26, 2024 | RECIPES
Makes:4 portions Prep Time:15 minutes Cooking Time:Zero Ingredients:1 small red onion, chopped1 medium size cucumber, chopped1 ripe tomato, diced2 cups fresh parsley, chopped1/2 cup quinoa, cooked1/2 cup chickpeas, cooked (optional)1/2 cup carrots, diced...
by Anna Resende | Aug 19, 2024 | RECEITAS
Rendimento:8 porções Tempo de Preparo:20 minutos Tempo de Cozimento:15 minutos Ingredients:1 cebola roxa pequena, cortada em cubinhos2 dentes de alho amassados1 pedaço de gengibre (de ~2,5 cm), picadinho1 colher de sopa de azeite extra virgem2 colheres de sopa de...
by Anna Resende | Aug 19, 2024 | RECIPES
Makes:8 portions Prep Time:20 minutes Cooking Time:15 minutes Ingredients:1 small red onion diced finely2 garlic cloves, minced1 1-inch piece of fresh ginger, chopped2 tbsp tomato paste (or curry)1/4 tsp turmeric2 tbsp soy sauce (tamari)1 can (15 oz) chickpeas,...
by Anna Resende | Aug 12, 2024 | RECIPES
Makes:1 small loaf Prep Time:15 minutes Cooking Time:20 – 30 minutes Ingredients:4 ripe bananas1/4 cup cocoa powder1 cup almond flour2 tbsp maple syrup1 tsp baking powder1/4 cup crushed walnutsInstructions:Pre heat the over at 350F.In a medium bowl, smash the...
by Anna Resende | Aug 5, 2024 | RECIPES
Makes:2 portions Prep Time:15 minutes Cooking Time:20 – 30 minutes Ingredients:1 Acorn Squash2 Organic, grass-fed eggs1 tablespoon olive oil1 pinch of salt and pepperParsley, hemp seeds and pepitas to garnishInstructions:Pre heat the over at 400F.Cut your acorn...
by Anna Resende | Aug 1, 2024 | RECIPES
Makes:4 portions Prep Time:30 minutes Cooking Time:Zero Ingredients:2 cups of firmly packed fresh greens1/2 cup freshly toasted nuts2 garlic cloves1 pinch of salt and pepper1/3 cup extra virgin olive oil3/4 cup parmesan cheese grated (optional)Instructions:Wash your...
by Anna Resende | Aug 1, 2024 | RECIPES
Makes:1/4 gallon Prep Time:15 minutes Cooking Time:8-10 minutes Ingredients:3/4 cup raw cashew4 Medjool dates, pitted2 cups hot water1 cup coconut milk2 cups ñame root, cooked and peeled1 pinch of saltJuice of 3 limesInstructions:To hydrate the cashews and dates, add...
by Anna Resende | Aug 1, 2024 | RECIPES
Makes:2 cups Prep Time:5 minutes Cooking Time:Zero Ingredients:3 cups watermelon5-6 Mint leaves ice cubesInstructions:Add the pieces of watermelon (no whites) in a blender.Add the mint leaves and blend until you see tiny pieces of mint floating.Pour over a glass with...
by Anna Resende | Aug 1, 2024 | RECIPES
Makes:1/4 gallon Prep Time:15 minutes Cooking Time:Zero Ingredients:1 cup organic raw nut2 Medjool dates, pitted (optional for sweetness)1/4 teaspoon sea salt3 cups waterInstructions:Add the nuts to a mason jar and cover them with filtered water.Let it hydrate...
by Anna Resende | Aug 1, 2024 | RECIPES
Makes:1/4 gallon Prep Time:15 minutes Cooking Time:Zero Ingredients:3/4 cup organic rolled oats2 Medjool dates, pitted (optional for sweetness)1/4 teaspoon sea salt3 cups ice-cold waterInstructions:Add 3 cups of water to a mason jar.Add the dates to the water and take...
by Anna Resende | Jul 27, 2024 | Interviews
In this episode of Chakras and Chardonnay, host Maria Mayes welcomes Anna Resende, the founder of Mamma Terra Coaching, to discuss her mission to reconnect people with nature. Anna is a Chemical Engineer by trade with 25 years of experience in the manufacturing...
by Anna Resende | Jul 22, 2024 | RECIPES
Makes:4 portions Prep Time:15 minutes Cooking Time:Zero Ingredients:1 Cucumber, diced1 Big tomato, diced1 Avocado, diced1 Red onion, chopped1/2 cup Parsley, chopped1 tbs of Extra Virgen Olive OilSalt and Pepper for seasoningInstructions:Dice and chop all the...
by Anna Resende | Jul 15, 2024 | RECIPES
Makes:2 portions Prep Time:20 minutes Cooking Time:10 minutes on the stovetop40 minutes to roast the squash Ingredients:1 Butternut squash, cut in half lengthwise2 tbs of Extra Virgen Olive Oil1 cup of cashew milk1 pint of mushroom of your choice, sliced (I used Lions...
by Anna Resende | Jul 11, 2024 | EN
Creativity Expression It’s incredible the number of ways we can express our creativity. I love so many of those called art – poetry, literature, music, dance, painting, sculpture, cooking, crafts, and the list goes on. However, as movies are a compilation...
