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Wild rice makes this mushroom risotto beyond nutritious and still delicious
This is a vegan salty version of the classic Waffle. Can be a breakfast or a light diner. Pairs well with a green salad.
Embarking on a dual journey of being both coach and client illuminated the great value of coaching in personal growth and development.
The skin, the largest organ in the human body, is essential for maintaining overall health and homeostasis. So, real skin care is paramount.
Natural nutrition through whole foods is always the best. Let’s explore protein shakes myths & truths and why you might not need them at all.
While the 60s movement have faded, the hippie era’s ideals of peace & love continue to be relevant to contemporary society.
A lean life would be erected on 4 pillars and well-being would be the ultimate goal – high quality of life with low healthcare costs.
Wanda Malhotra, journalist for Authority Magazine, chose Anna Resende’s interview to be featured on her Women in Wellness Book.
Stephanie Hernandez from Nashville Voyager interviews Anna Resende from Mamma Terra Health Coaching LLC.
There are several simple yet effective ways for city dwellers to connect with nature every day, even amidst the urban jungle.
I feel called to write about the importance of digital fasting—a deliberate break from digital devices—for mental health.
If there is hope, how can we make this world a better place? Well, the answer lies in the importance of living in alignment.
Ultimately, journaling is a journey of self-discovery, a quest to uncover the depths of your soul and embrace the fullness of who you are.
My son, Gabe picked our destination so we would be discovering the treasures of Greece as a celebration for his 21st birthday.
Uma deliciosa opção vegana pra café da manhã ou lanche
This is a vegan salty version of the classic Waffle. Can be a breakfast or a light diner. Pairs well with a green salad.
This guided meditation will make you re-connect to nature with all your senses. Get outside, preferably in nature, and read slowly…
Cameron Kirdizk, the founder of Awakenpedia, introduces Anna Resende to the Awakenpedia community as a partner.
Tyler Skinner, the founder of Women Making Waves, interviews Anna Resende for Mishaps, Magic, and Mayhem Podcast episode #93.
Every week I send out my newsletter called Mamma’s Tips where I share healthy tips, good books, recipes, and more.
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Integrative Nutrition Health Coach certified by IIN - Institute for Integrative Nutrition