Heal with Love & Food

Heal with Love & Food

Remission is Possible My dear cousin Aline left us way too soon. She was only 47 years old when she found out about an ovarian cancer. She had recently launched her Personal Chef business – Bliss Point Cuisine. As a natural lifestyle lover, she knew she could...
Hydration: Key for a Better Health

Hydration: Key for a Better Health

The Importance of Hydration A while back a friend of mine shared a YouTube video where Dr. Fernando Lemos, a Brazilian Coloproctologist, talks about the benefits of drinking water in the morning while fasting. I found it very interesting because I’ve always...
Hydration: Key for a Better Health

Hidratação: A Chave para uma Vida Saudável

A Importância da Hidratação Em 2018 uma amiga compartilhou comigo um vídeo do Dr. Fernando Lemos, coloproctologista gaúcho, onde ele fala dos benefícios de beber água de manhã em jejum. Assisti e achei muito interessante já que sempre soube da importância da...
Vovó Zona Azul

Vovó Zona Azul

E as “Blue Zones” de Dan Buettner Eu sou uma entusiasta do trabalho do Dan Buettner, o jornalista da National Geographic que identificou e estudou as áreas onde se vive mais no mundo. Neste trabalho, Dan procurou por lugares com o maior número de...
Vovó Zona Azul

Blue Dot Grandma

& The Blue Zones of the World I’m fascinated by Dan Buettner’s work. He is a National Geographic journalist who has identified and researched the world’s longest-lived areas of the planet. In his research, Dan was looking for places with the biggest number of...