The Benefits of Gardening

The Benefits of Gardening

A Passion of Mine I’ve always been into plants. I grew up watching my grandmother take care of her garden, which was always beautiful. Grandma was very active; she used to grocery shop on foot and used to do all housekeeping chores herself, but gardening was the...
The Benefits of Gardening

Benefícios da Jardinagem

Uma Paixão Eu sempre fui muito ligada em plantas. Cresci vendo minha avó cuidando das plantinhas dela, que estavam sempre lindas. Vovó era muito ativa, fazia todas as compras da casa a pé e ela mesma fazia todas as tarefas dormésticas mas, jardinagem era a única...
Travel Feeds the Soul

Travel Feeds the Soul

Just Relax and Enjoy Traveling is one of the things I enjoy the most. I love getting to know different places, people, cultures, and foods. It gives me a new perspective and broadens my mindset. It’s always good to change airs and rest the body and mind by doing...
Travel Feeds the Soul

Viajar Alimenta a Alma

Relax & Enjoy Viajar é uma das coisas que mais gosto na vida! Adoro conhecer lugares, pessoas, culturas e comidas diferentes. Viajar me dá novas perspectivas e abre minha cabeça. É sempre bom mudar de ares e descansar o corpo e a mente fazendo e vendo algo...
Poop and Health

Poop and Health

Let’s talk about poop Unfortunately, our society finds it embarrassing to talk about a basic and very important physiological need like this. However, knowing about your bowel movement and how your stool looks is the best, simplest, and cheapest health...