by Anna Resende | Jul 6, 2023 | EN
Western Medicine Have you ever thought about how the current healthcare system is structured? Western medicine as we know it emerged in the mid-nineteenth century, post-pharmaceutical industry. It has been in place for less than 200 years. The pharmaceutical era...
by Anna Resende | Jun 29, 2023 | EN
Smart Indulgence We all know sugar is bad for our health. However, the knowledge does not make resisting sweet cravings any easier. That’s why it’s good to have a few healthy dessert recipes up your sleeve. So, you can have a smart indulgence now and then...
by Anna Resende | Jun 29, 2023 | PT-BR
Saboreie sem Culpa Saber que o açúcar faz mal a maioria de nós sabe mas, resistir àquela vontade de comer um docinho depois do almoço é difícil! Por isso é importante ter algumas opções de receitas de sobremesas saudáveis na manga. Assim você pode matar a vontade e...
by Anna Resende | Jun 22, 2023 | EN
Passion for Movement I’ve always enjoyed physical activity. I was a very active child. I liked jumping rope, running up and down the streets, climbing walls and trees, riding a bike, and swimming. At a certain point in my childhood, I was enchanted by...
by Anna Resende | Jun 22, 2023 | PT-BR
Paixão por Movimento Eu sempre gostei de praticar atividade física. Fui uma criança muito ativa. Gostava, pular corda, pular elástico, brincar de polícia e ladrão na rua, subir em muros e em árvores, andar de bicicleta e nadar. Em uma determinada fase da minha...
