by Anna Resende | Jan 5, 2024 | RECIPES
Makes: 8 – 10 portions Prep Time: 20 minutes Cook Time: 10 minutes Ingredients: 1 lb of navy beans or 2 cans 1 cup of cooked quinoa 1 crown of broccoli 2 medium carrots 1/2 red onion, chopped 2 garlic cloves, chopped 1 tbsp olive oil 1 laurel leaf parsley and...
by Anna Resende | Jan 5, 2024 | RECIPES
Makes: 1 portion Prep Time: 15 minutes Cook Time: No cooking Ingredients: 2 tablespoons of chia seeds 1/4 cup of organic rolled oats 1/3 cup of vegetable milk of choice or kefir 1 tablespoon of Greek yogurt (if not using kefir) 1 tablespoon of lemon juice 1 tablespoon...
