by Anna Resende | Sep 15, 2025 | RECIPES
Makes: 6 portions Prep Time: 20 minutes Cooking Time: 40 minutes for roasting Ingredients: 1 bunch of kale2 medium sweet potatoes1 cup of cooked quinoa1/2 medium red onion, chopped2 tablespoons of pepitas (pumpkin seeds)2 tablespoons of sunflower seeds2 tablespoons of...
by Anna Resende | Aug 1, 2024 | RECIPES
Makes:1/4 gallon Prep Time:15 minutes Cooking Time:Zero Ingredients:1 cup organic raw nut2 Medjool dates, pitted (optional for sweetness)1/4 teaspoon sea salt3 cups waterInstructions:Add the nuts to a mason jar and cover them with filtered water.Let it hydrate...
by Anna Resende | Aug 1, 2024 | RECIPES
Makes:1/4 gallon Prep Time:15 minutes Cooking Time:Zero Ingredients:3/4 cup organic rolled oats2 Medjool dates, pitted (optional for sweetness)1/4 teaspoon sea salt3 cups ice-cold waterInstructions:Add 3 cups of water to a mason jar.Add the dates to the water and take...
by Anna Resende | Mar 10, 2024 | RECIPES
Makes:2 waffles Prep Time:20 minutes Cooking Time:4 minutes in the waffle maker Ingredients:VEGAN EGG2 tbsp of freshly grinded flax seeds6 tbs of water WAFFLE1/3 cup rolled oats1/3 cup oat flour 1/3 cup almond flour 1 tbsp chia seeds1 tbsp sunflower seeds1 tbsp hemp...
by Anna Resende | Jan 5, 2024 | RECIPES
Makes: 2 cups Prep Time: 10 minutes Blend Time: 3 – 4 minutes Ingredients: 3 or 4 kale leaves (with no stem) 1 orange peeled in pieces 1/2 apple 1 tablespoon of chia seeds 1 tablespoon of flax seedsInstructions: Let the seeds soak in water for 15 minutes or...
