by Anna Resende | Sep 15, 2025 | RECIPES
Makes: 6 portions Prep Time: 20 minutes Cooking Time: 40 minutes for roasting Ingredients: 1 bunch of kale2 medium sweet potatoes1 cup of cooked quinoa1/2 medium red onion, chopped2 tablespoons of pepitas (pumpkin seeds)2 tablespoons of sunflower seeds2 tablespoons of...
by Anna Resende | Aug 1, 2024 | RECIPES
Makes:4 portions Prep Time:30 minutes Cooking Time:Zero Ingredients:2 cups of firmly packed fresh greens1/2 cup freshly toasted nuts2 garlic cloves1 pinch of salt and pepper1/3 cup extra virgin olive oil3/4 cup parmesan cheese grated (optional)Instructions:Wash your...
by Anna Resende | Aug 1, 2024 | RECIPES
Makes:1/4 gallon Prep Time:15 minutes Cooking Time:8-10 minutes Ingredients:3/4 cup raw cashew4 Medjool dates, pitted2 cups hot water1 cup coconut milk2 cups ñame root, cooked and peeled1 pinch of saltJuice of 3 limesInstructions:To hydrate the cashews and dates, add...
by Anna Resende | Jan 5, 2024 | RECIPES
Makes: 2 cups Prep Time: 10 minutes Blend Time: 3 – 4 minutes Ingredients: 3 or 4 kale leaves (with no stem) 1 orange peeled in pieces 1/2 apple 1 tablespoon of chia seeds 1 tablespoon of flax seedsInstructions: Let the seeds soak in water for 15 minutes or...
by Anna Resende | Jan 5, 2024 | RECIPES
Makes: 2 cups Prep Time: 10 minutes Blend Time: 3 – 4 minutes Ingredients: 2 unpitted dates 1 ripe banana 1 tbsp chia seeds 1 tbsp cacao powder 2 tbsp sunflower kernels 2 tbsp peanut butter 1 tsp grounded flaxseeds 1/3 cup frozen black cherries 1/4 cup raw...
