by Anna Resende | Jul 13, 2023 | EN
Community I believe in the transformational power of community living. Community in the literal sense – a group of people living in the same geographical area united by common interests. Human beings are social beings, we were created to live in groups, to...
by Anna Resende | Jul 6, 2023 | EN
Western Medicine Have you ever thought about how the current healthcare system is structured? Western medicine as we know it emerged in the mid-nineteenth century, post-pharmaceutical industry. It has been in place for less than 200 years. The pharmaceutical era...
by Anna Resende | Jun 29, 2023 | EN
Smart Indulgence We all know sugar is bad for our health. However, the knowledge does not make resisting sweet cravings any easier. That’s why it’s good to have a few healthy dessert recipes up your sleeve. So, you can have a smart indulgence now and then...
by Anna Resende | Jun 22, 2023 | EN
Passion for Movement I’ve always enjoyed physical activity. I was a very active child. I liked jumping rope, running up and down the streets, climbing walls and trees, riding a bike, and swimming. At a certain point in my childhood, I was enchanted by...
by Anna Resende | Jun 15, 2023 | EN
A Passion of Mine I’ve always been into plants. I grew up watching my grandmother take care of her garden, which was always beautiful. Grandma was very active; she used to grocery shop on foot and used to do all housekeeping chores herself, but gardening was the...
by Anna Resende | Jun 8, 2023 | EN
Just Relax and Enjoy Traveling is one of the things I enjoy the most. I love getting to know different places, people, cultures, and foods. It gives me a new perspective and broadens my mindset. It’s always good to change airs and rest the body and mind by doing...
