Kefir
January 5, 2024
This homemade probiotic is the easiest way to add a fermented food to you daily routine. You can add it to your fruits, smoothies, and granola.
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Overnight Oats with Chia
January 5, 2024
This is my weekday breakfast go to. It’s quick and easy to make and yet delicious and very satisfying. A grab and go option for busy mornings.
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Anna Resende
Integrative Nutrition Health Coach certified by IIN - Institute for Integrative Nutrition