In this impactful episode, Wanda sits down with Anna Resende, health coach at Mamma Terra and author of Living Your Best Life in College. Anna dives deep into the pressing challenges young adults and families face today, including weight gain, mental health struggles, and the journey to holistic wellness.
Through her book and coaching, Anna equips college students and their families with practical tools to navigate nutrition, stress, and environmental health. She shares her inspiring transition from health coach training to solopreneurship, along with her passion for sustainability and nature as essential components of a balanced life.
Discover Anna’s vision for integrating wellness curriculums into schools, her strategies for building resilience, and her commitment to fostering a healthier, more sustainable future for the next generation.
Don’t miss her full interview, where Anna shares her journey and insights—watch it on YouTube.
Tune in for relatable stories, actionable tips, and hope for those seeking to overcome health challenges and embrace a path of holistic well-being.
Learn more about Anna Resende—health coach, author, and advocate for sustainable living: Living Your Best Life in College.
Explore her mission at Mamma Terra, where she champions wellness, sustainability, and community empowerment.
🌐 Mamma Terra Health Coaching website.
📖 Click here to buy her book.
🎧 Click to listen to Anna’s Podcast: Good is what makes you feel well.
