by Anna Resende | Jul 3, 2024 | EN
Potential As a health coach dedicated to guiding others on their wellness journeys, I knew how transformative it would be to have a wellness coach of my own. However, embarking on this dual journey of being both coach and client has exceeded my expectations and...
by Anna Resende | Mar 21, 2024 | EN
Alcohol Origins Like most drugs in existence, alcohol was first used as medicine. While no one knows exactly when it was first produced, its presence dates back around 10,000 years. Not different from most ancient discoveries, alcohol was presumably the result of a...