The Value of Coaching
July 3, 2024
Embarking on a dual journey of being both coach and client illuminated the great value of coaching in personal growth and development.
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A Brain Drain
March 21, 2024
Like most of the drugs in existence, alcohol was first used as medicine. Nowadays, however, alcohol is considered a brain drain.
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Anna Resende
Integrative Nutrition Health Coach certified by IIN - Institute for Integrative Nutrition