Active on a Tight Schedule
March 14, 2024
I know that it’s hard to be active on a tight schedule. That’s why I decided to write a blog post giving some great tips for busy people.
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Move More, Live More
November 30, 2023
Discover the benefits of an active lifestyle and start exploring new ways to move your body today so, you move more, live more.
Every week I send out my newsletter called Mamma’s Tips where I share healthy tips, good books, recipes, and more.
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Anna Resende
Integrative Nutrition Health Coach certified by IIN - Institute for Integrative Nutrition