by Anna Resende | Nov 7, 2025 | EN
The Importance of Mental Health from a Holistic Perspective In recent years, mental health has taken center stage — in conversations, on social media, and even in the workplace — and for good reason. We live in fast-paced times, filled with constant stimulation and...
by Anna Resende | Jul 18, 2023 | EN
Love for Animals I love animals! I’ve always liked them since I was a little girl. My mother tells the story from when I was about 4 years old, during one of our camping trips, she caught me feeding the frogs. Frogs! Yes, I was near a portable lamp, picking up...
by Anna Resende | Jun 22, 2023 | EN
Passion for Movement I’ve always enjoyed physical activity. I was a very active child. I liked jumping rope, running up and down the streets, climbing walls and trees, riding a bike, and swimming. At a certain point in my childhood, I was enchanted by...
by Anna Resende | Jun 22, 2023 | PT-BR
Paixão por Movimento Eu sempre gostei de praticar atividade física. Fui uma criança muito ativa. Gostava, pular corda, pular elástico, brincar de polícia e ladrão na rua, subir em muros e em árvores, andar de bicicleta e nadar. Em uma determinada fase da minha...
by Anna Resende | Jun 2, 2023 | EN
Let’s talk about poop Unfortunately, our society finds it embarrassing to talk about a basic and very important physiological need like this. However, knowing about your bowel movement and how your stool looks is the best, simplest, and cheapest health...
