Unlocking Productivity I remember my old corporate days when the fact that shopfloor operators and millwrights’ breaks were viewed by management, including myself, as counterproductive. I’m still not sure if unions around the world are aware of ultradian...
Primary Food One of the core concepts of IIN’s Health Coach Training Program is Primary Food, which is everything that nourishes you besides what’s ON your plate. This concept changed my point of view about health completely. My former grasp of being...
Ancient Knowledge We tend to think of mind-body connection as a cutting-edge concept. However, Dr. Josh Axe states in his book Ancient Remedies, that as early as 2000 BC, ancient Middle Eastern, and Asian practitioners knew that our emotional, spiritual, and mental...