Stick to Your Resolutions

Stick to Your Resolutions

Resolutions I’m reading this book called Limitless, by Jim Kwik, in which there is a quiz to find out how your brain works. I took the quiz and mine is the Owl kind – The Logical Thinker. For my brain type, a structured daily routine helps me maintain...
Stay Healthy Throughout Holiday

Stay Healthy Throughout Holiday

Thriving Through the Holidays Although I love Christmas time, I know for some it is a dreadful, stressful time. As soon as the holiday season approaches, the prospect of festive gatherings, delicious feasts, and cozy evenings can be both exciting and challenging. The...