Active on a Tight Schedule
March 14, 2024
I know that it’s hard to be active on a tight schedule. That’s why I decided to write a blog post giving some great tips for busy people.
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What is The Best Diet?
January 25, 2024
With all the different recommendations on what to eat to be healthy, it’s easy to get lost! After all, what is the best diet?
Every week I send out my newsletter called Mamma’s Tips where I share healthy tips, good books, recipes, and more.
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Anna Resende
Integrative Nutrition Health Coach certified by IIN - Institute for Integrative Nutrition