City Dwellers It’s common for people to think it’s impossible to connect with nature when living in the city. Although urban life often means being surrounded by concrete, traffic, and the hustle of busy crowds, finding ways to connect with nature daily is...
A Vital Practice for Mental Health In today’s hyper-connected world, young adults are more digitally immersed than any generation before. With smartphones, social media, and constant online presence, it’s easy to feel overwhelmed by the digital noise. As a...
Why It Matters I was listening to Justin Baldoni‘s podcast, Men Enough, the other day when they were talking about sexual violence and human trafficking. In this particular episode, they had actress Ashley Judd and Polaris CEO Catherine Chen as guests. Polaris...
