What if slowing down is the most productive thing you could do?

In this episode of Resonance, I connect with Anna Resende, a certified Integrative Nutrition Health Coach and founder of Mamma Terra Health Coaching. After more than 20 years in engineering, Anna followed a quiet inner knowing that led her to a life of alignment, purpose, and joy. Today, she helps others build sustainable habits that promote vitality, longevity, and a deep sense of well-being. One conscious choice at a time.

Ready to redefine productivity through presence and rediscover the peace of alignment? Let’s dive in.


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