Makes:

8 portions

Prep Time:
20 minutes
Cooking Time:

15 minutes

Ingredients:

1 small red onion diced finely

2 garlic cloves, minced

1 1-inch piece of fresh ginger, chopped

2 tbsp tomato paste (or curry)

1/4 tsp turmeric

2 tbsp soy sauce (tamari)

1 can (15 oz) chickpeas, drained and rinsed

1 can full-fat coconut milk

3 tbsp peanut butter

1 can of peas, drained and rinsed

Juice of one lime

2 handfuls of spinach

Parsley and crushed peanuts to garnish

Instructions:

In a large saucepan over medium heat, combine the olive oil, red onion, garlic, ginger. 

Sauté until the onion becomes translucent, about 3 minutes.

Stir in the tomato paste, turmeric, and sou sauce.

Toss until fragrant, about 2 minutes.

Add the chickpeas, 1/2 cup of water, coconut milk, and peanut butter.

Stir, bring to a boil, and then simmer for 5 minutes.

Add the green peas, lime juice, and spinach.

Stir until the spinach has wilted, about 2 minutes.

Garnish with crushed peanuts and parsley.

Serve with rice. 

Enjoy!

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I’m excited to share that I just published my first e-book

A Weekend of Feeling Great!

In this book, you’ll find all the steps you can take to feel great. Besides all the foundational principles of multidimensional health, it has a sample of a productive daily routine and a two-day menu with 10 healthy recipes for you to try.

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